Relaxation and Deep Tissue Massage:

Relaxation starts as you first lay on the warmed massage table and listen to the soft music. Sara's massage includes a variety of techniques designed to relax muscles by applying rhythmic gentle pressure. As the body relaxes pressure will gradually be increased to relieve areas of muscular tension.

Benefits include:

*ease tight or sore muscles & joints
*improve range of motion
*calm nervous system
*flush toxins from the body
*relieve stress, depression, and anxiety
*stimulate blood circulation
*improve lymphatic drainage
*relax the body

Prices:

30 minutes $35
45 minutes $47
60 minutes $60
90 minutes $80

Mobile service add $20 ($10 for shut-ins)

 

Hot Stone Massage:

A deeply relaxing experience using ocean smoothed basalt stones. Heated stones are placed strategically on the body allowing the weight and heat to penetrate into the muscle tissue, while smaller stones are used as an extension of the hands to draw out tension and sooth away aches and pains.

Prices:

60 minutes $65
90 minutes $85


Zero Balancing:

Zero Balancing is a technique to help the body return to center. The body becomes off-balance because of poor posture, repetitive movements or injury. Using her fingertips, Sara offers the spine and bone system support, gently waiting until muscles release their holding patterns.

The client lies on their back, fully clothed (comfortable loose fitting clothing is best) while Sara reaches under the body to give the spine support. Sara then moves to the legs, arms and neck using gentle pressure point work, giving the entire body assistance to become re-aligned. A session generally takes 30 to 40 minutes.

Prices: $35 per session

Seated Massage:

Massage easily comes to your event or work place with Sara's massage chair. Using the ergonomically designed chair Sara is able to target key tension areas providing massage to fully clothed back, shoulders, neck and arms.
The massage chair, taking up little room, is easily set up in most spaces.
Sessions can run between 5 to 20 minutes, giving clients a little reprieve during their work day or special event.

Seated massage is great for:

*weekly or monthly visits to the office for your staff
*employee appreciation days
*company parties and picnics
*health & wellness fairs
*conventions
*conferences
*retreats
*golf tournaments or sporting events
*charity or fund raiser events
*bridal parties
*holiday parties
*community events
*music festivals

Prices: As each event and venue is unique pricing will vary.

Please contact Sara for personalized options.

Payment by cash or cheque only.

Please refrain from wearing perfume to your session.